Water Sports in Carlisle

The Carlisle, Cumbria offers a huge variety of watersports, from canoeing and sailing to windsurfing and diving, your choice of water based activities is limitless. Cumbria is also home to over 80 lakes, meres, waters, and tarns making it a natural home for open water swimming and watersports; all set within the beautiful and scenic Lake District landscape.

Like any other sports or form of exercise, water sports is good for the body. Additionally, it is also good for the mind. The tranquil quality of water reduces stress, anxiety and depression. Swimming for instance has been proven to improve the mood in both men and women.